Tuesday 24 February 2015

Asian Cod with Oven Baked Veggies

Okey I am writing from a PC and it is really confusing, I am used to a Mac and this thing doesn`t make sense, at all, AT ALL..... Anyway, anyhow, any who, any when, we made a really yum yum dinner today :) We had some cod in the freezer and decided to bake it with veggies and spice it up with some Asian flavours!

Ingredients:
We used cod, but you could use any type of white fish, or actually salmon would be great, but lets be honest, white fish from Aldi or Tesco is much cheaper than salmon from Scotland, and we are students (as you probably have figured out, or not, depends how look at it lol).
1 courgette
2 leeks
1 pepper
1 garlic clove
1 chilli
A bit of ginger
Juice from 2 limes
Soya sauce (lots of it!!)

£ 1.2 each !!!

Since the cod was frozen we baked it for 5 minutes by itself. After that you can throw your chopped up veggies in an oven dish (again throwing is our favourite thing to do hah). Then put the fish on top, drizzle the chopped chilli and ginger on top of the fish, squeeze some lime juice and add soya sauce.

Put some foil on top before baking this cute little dish, because you want to keep the fish moist and yummy. Oh you don`t need any salt because the soya sauce is already salty enough, but if you like it salty you could do, but that`s not good for your heart, and you need a heart to function and be a good student and save the world. Enough random talk from my side, sorry, I like to talk, even though I am not talking, I am actually writing if you haven`t figured that out yet. LOL.

Aaaaanyway, bake the fish and veggies for 30 minutes on 200 degrees and that`s about it  :)

Enjoy the dish with even more soya sauce because it is sooooo goooood!! The picture is from before baking everything and pouring soya sauce on top! :)


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